Feeling pretty good this morning. I've been trying to get this extra weight off and making it half way through feels amazing. I have lost 15lbs! I feel like I can make it to the end! I've never lost this much weight before. It has taken a long time but initially I wasn't as strict about it. Since last 2 - 2.5 months I have been more focused on weight loss and am seeing great results. Hopefully the next 15 will go faster. Here's what I'm doing that is working. I will write it here so if I get back to being unmotivated or start gaining, I have a record of what works for me. No sugar or artificial sweeteners. This means no soda of any kind, no sweetener in tea, no desserts except occasional treat. Occasional drinks are ok too. Green tea 3 times a day. Reduced intake of wheat products. This includes pasta, pizza, breads, etc. I initially made whole wheat substitutions for refined flour but found it still makes me bloated and hang on to the weight. As long as I reduc